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Introduction to Buddhist Meditation

Presented by Longchen Foundation

Lewisham Unitarian Meeting House, catford

Mon 5 Sep - Mon 26 Sep

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This event was submitted by a member of the community

A course introducing Buddhist meditation which is suitable for both complete beginners and experienced meditators.

Our everyday world is so familiar and seemingly mundane that we easily take it all for granted. By learning to relate to experience in a simple and direct way through meditation, we can begin the great journey to discover something about what we truly are and develop the confidence to face whatever arises.

For those wishing to continue, there is a supportive and friendly weekly group.

There is no fee, but we ask for a donation towards costs.

For more information please email southlondon@longchenfoundation.org or visit www.longchenfoundation.org

Time

7pm-8.30pm

Accessibility

GNT Gender Neutral Toilets

There are steps at the entrance to the building.

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Event Location

Lewisham Unitarian Meeting House, catford

Bromley Road,
SE6 2TS

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