Yoga for Everyone – Free Chair Yoga Taster

Join us for a free chair yoga taster class to improve flexibility, balance and strength and to learn relaxation techniques.

Join us for a monthly free chair yoga taster class led by Blackheath Yoga to improve flexibility, balance and strength and to learn relaxation techniques. The class is taking place while seated on a chair and is suitable for everyone!

This class is run in collaboration with We Are Lewisham, Blackheath Yoga and the Age Exchange and is free to book as part of the London Borough of Culture Programme.

The class is free but booking is essential as spaces are limited.

Class dates:
Monday 16 May
Monday 13 June
Monday 11 July
Monday 12 September
Monday 10 October
Monday 14 November
Monday 5 December

To book please stop by the Age Exchange volunteer desk or call 020 8318 9105.