You will focus on the principles of contemporary dance technique in a supportive environment, in an energising class that will get you moving and travelling in space.
The class will include a standing warm up, followed by a series of exercises in a range of contemporary styles, working on your balance, mobilisation, and coordination. You can expect to try different elements of contemporary technique including: floorwork, back exercises, travelling sequences across space, as well as the opportunity for some creative tasks and improvisation.
Whilst open to beginners and those with more experience, this class is suitable for participants who prefer learning and moving at a faster pace.
